How gaming can improve mental health!

How gaming can improve mental health?

So this week Prince Harry Decided he would open his entitled mouth to criticise the gaming industry. I am not going to get into why I believe the Royals to be bad for this country. Instead I made a video to discuss the positives of gaming on my mental health and how gaming can improve mental health.

I have suffered with anxiety and depression for several years and it all came to a head just before Christmas. This lead me to take some time off work to get myself right. If you have ever encountered depression or anxiety of this nature you should try gaming.

It occupies your time, allow you to make new friends and gives you a escapism you don’t get from other media.

Find out how gaming helped my mental health by watching the video below and for more videos visit and subscribe to my YouTube channel.

and to find out more about me visit here.

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